Living a healthy lifestyle can give you that beautiful and bright shiny skin you've always wanted and if you're also lucky, your genes can also play a big role
By radiating your natural beauty, but also to live a healthy lifestyle and have good genetics, eating good fruits as well as vegetables can help you combat all skin imperfections and improve your natural beauty.
Here are some fruits that can help improve your natural beauty.
Lemon: "Lemon helps prevent skin discoloration, cut the lemon and rub it to the tanned area to get the desired result and you will see the difference in your skin, lemon is also an excellent toner for the skin and it Can help you get a healthy and incandescent skin while alleviating aging spots. "
Apple: "The apple contains antioxidants that improve beauty, eat the apple every day to have an incandescent skin, you can even chew an apple and apply its skin and it will help fight acne."
Avocados: "Eating avocados can give your body excellent nutrition, but avocados are not only for eating, you can apply a topical avocado to rehydrate your dry skin and strengthen your hair and nails, its biotin rich content can make Wonders to enhance your natural beauty and You can create a moisturizing mask out of avocados, purge fruit, puree and pulp and gently heal it on your face and you can also use oil as an emollient on your skin as it is rich Vitamin E ".
Pineapple: "Pineapple enhances your beauty, it helps you get smooth, healthy and shiny skin."
Tomatoes: "Tomato paste is rich in lycopene, which helps prevent sunburn when mixed with olive oil. Lycopene provides antioxidants, which are excellent for your skin and it is Also rich in carotenoid, which protects your body from free radicals, slowing down cell damage. "
So ladies use these fruits and vegetables to naturally enhance your beauty.
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